Data plus experience = a powerful combo

Intentional Training, founded by an elite cycling expert and seasoned physical therapist, offers virtual coaching tailored for cyclists of all levels—from those new to the sport to seasoned racers striving for peak performance. Whether you’re looking to build a strong foundation, conquer endurance challenges, or fine-tune race strategy, our training is backed by science, experience, and a passion for cycling.

Benefit from our expert coaches who bring vast cycling experience and deep knowledge of biomechanics, injury prevention, and performance optimization. Receive personalized guidance on technique, training, and mindset to enhance your cycling performance and overall enjoyment. We provide the structure, support, and motivation to help you push limits, celebrate milestones, and become the best version of yourself on two wheels.

Let’s ride with purpose and achieve more than you thought possible.

Founded by a seasoned physical therapist and former competitive cyclist, Intentional Training brings over 30 years of experience to the table. The personalized coaching plans are designed to cater to individual riders' strengths, weaknesses, and goals, utilizing a unique blend of cycling expertise and exercise science. Whether you're a beginner looking to improve your cycling skills or a seasoned rider aiming to crush your next race, Intentional Training has a program for you. By focusing on gradual progression, proper technique, and injury prevention, the coaching team ensures that each cyclist reaches their full potential in a safe and efficient manner. One of the standout features of Intentional Training is its commitment to inclusivity. No matter your current fitness level or cycling experience, there is a coaching plan that can be tailored to suit your needs. The ultimate goal is to share the joy of cycling with as many individuals as possible, helping them unlock their true capabilities on the bike. It's important to note that Intentional Training is solely focused on coaching services and does not offer additional amenities such as gear sales or event organization. This singular dedication to coaching allows the business to concentrate fully on providing top-notch training programs that yield tangible results for clients. So, if you're ready to elevate your cycling game and achieve peak performance, consider investing in a tailored coaching program with Intentional Training. With a proven track record of success and a team of experts by your side, the sky's the limit for what you can accomplish on two wheels. Kickstart your cycling journey today and experience the transformative power of personalized coaching.